Take in the sweeping views of Sonoma Valley from atop the Summit at Viansa Winery. At this Tuscan-inspired Vineyard, Caryn will focus on making the body-mind-spirit connection through the moving flow of vinyasa and postures to relieve stress and build strength. After the flow, enjoy a glass of wine and bites from the selection of wood-fired pizza, cheese + charcuterie, sandwiches, salad and other snacks from their Italian deli (all for purchase).
Viansa Wine Club Members! This class is being offered to you free of charge, just reach out for the promo code. Text 559.471.3869, Call 800.995.4740 x3, Email [email protected]
About Caryn Kramer
Caryn Kramer has enjoyed many titles—nutritionist, philanthropist, boot camp sergeant, real estate redeveloper, and (her most treasured) mother and wife—but with Sundara Yoga Retreats, Caryn has found a new purpose, to bring her love of wellness, people and travel to life.
Caryn has been a certified yoga instructor since 2016. She believes that practicing yoga brings peace, calm, balance and the power to make life’s inevitable challenges more manageable. Through her yoga retreats in Northern California and abroad, Caryn challenges her students to live their truth, find their strength and perhaps—along the way—find their own purpose.
On August 13, Caryn turns 55 and there is no other way she wants to spend her birthday than leading yoga at Viansa Winery.