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Join Essential Wellness Project for a pop up residency at Viansa Winery on Monday mornings in August to start your week strong. Enjoy a workout of the week in the wine cave 9:15-10:00 AM and come as early as 8:45 AM to enjoy a wellness juice and meditation stations. Workouts include modifications and are accessible for all ability levels.

Sweat it out on Monday after spending a beautiful weekend in wine country and stay afterwards for one more tasting at Viansa Winery before heading home. If you’re local, make this a part of your August Monday routine.

August 5th: Power Yoga
August 12th: Barre Fusion
August 19th: Yoga Sculpt
August 26th: Total Body Toning